Monday, June 1, 2015

What to Look for in Omega-3 Supplements


I received the following products in exchange for an honest review. The opinions expressed are 100 percent my own. This post contains affiliate links.


I'm picky about the supplements that I review. For supplements with omega-3 fatty acids, I look for products with high levels of EPA and DHA. Check out this post, Facts about Omega-3 Fatty Acids, which tells you all about EPA and DHA.

The products that I reviewed in the video have at least 800 mg of EPA and 600 mg of DHA. While you need two capsules of the Quality Encapsulations Omega 3 Fish Oil and Glory Feel Omega 3 Fish Oil to achieve these levels, you only need one capsule of the Deus-Vita Elite Omega-3 Fish Oil.









I received the products mentioned in exchange for an unbiased review. This post contains affiliate links, meaning that I receive a small commission if you click on a product link and make a purchase through Amazon.com.

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